Baked Parmesan Tomatoes
See More Tomatoes Recipes Ingredients: 4 tomatoes, halved horizontally 1/4 teaspoon salt 1/4 cup freshly grated Parmesan cheese Freshly ground pepper, to taste 1 teaspoon chopped fresh oregano 4...
View ArticleBrushchetta with Tomatoes & Basil
6 roma (plum) tomatoes, diced 3 cloves garlic, mince 2 cloves, leave 1 whole 1/4 cup extra virgin olive oil 2 tablespoons balsamic vinegar 1/4 cup fresh basil, stems removed, julienned 1/4 teaspoon...
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Afghan Tomato Soup
Ingredients 1 tablespoon butter 1 onion, chopped 3 cloves garlic, minced 1/2 pound ground beef 1 (6 ounce) can tomato paste 1 (32 ounce) can tomato juice 5 cups water 1 (15 ounce) can garbanzo...
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Chicken Salad Stuffed Tomatoes
Yield: 6 Servings Ingredients 6 large tomatoes 2 cup chicken, cooked and cubed 1/2 cup minced red bell pepper 1/2 cup corn, drained 1 1/2 tablespoon minced red onion 1/4 cup plus 2 tablespoons...
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Cabbage Beef Soup
Ingredients 2 tablespoons vegetable oil 1 pound ground beef 1/2 large onion, chopped 5 cups chopped cabbage 2 (16 ounce) cans red kidney beans, drained 2 cups water 24 ounces tomato sauce 4 beef...
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Poached Eggs with Tomatoes, Avocado & Basil
Ingredients 2 eggs 2 thick slices of fresh tomatoes (heirlooms are my favorite) half of an avocado, sliced 2 or 3 leaves of basil, chopped salt and pepper to taste Directions 1....
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Creamy Lemon Pasta with Spinach & Tomatoes
Ingredients 1-1/2 tablespoons extra virgin olive oil 2 cloves garlic, minced 1 cup heavy cream 2 lemons, zested and juice reserved 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 pound rotini pasta 3...
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Taco Pasta
Ingredients 1 pound ground beef 8-12 ounces medium pasta shells (I used whole wheat—yum!) 1 small onion, chopped (about 1 cup) 1 clove garlic, minced 1 (14 oz.) can diced tomatoes, drained (I used...
View ArticleTortilla Soup with Avocado
Ingredients 1 1/2 corn tortillas 2/3 cup low-fat, low-sodium chicken broth 1 cup canned, diced fire-roasted tomatoes 2 chipotle chiles in adobo sauce, chopped fine 2/3 cup store-bought hot fresh salsa...
View ArticleCucumber, Tomato and Onion Salad
Ingredients 1 pound cucumbers (about 2 cucumbers), peeled and thinly sliced 1 pint cherry tomatoes, halved 1/2 Vidalia onion, very thinly sliced 2 tablespoons chopped fresh parsley leaves 1 tablespoon...
View ArticleMexican Pizza
Ingredients 1 cup canned black beans, rinsed 1/2 cup coarsely chopped jarred roasted red peppers 1 garlic clove 1 tablespoon chili powder Kosher salt 1 pound whole-wheat pizza dough Cornmeal, for...
View ArticleTortellini Soup
Yield: 3-4 servings Ingredients 1 tbsp. olive oil ½ cup onion, chopped 2 cloves garlic, minced ½ tsp. dried oregano 1 (15 oz.) can diced tomatoes, with juices 4 cups low-sodium vegetable broth (or...
View ArticleShrimp Enchiladas
Ingredients 3 tbsp. butter, divided 1 lb. medium-size shrimp, peeled and deveined 1 red bell pepper, diced ¾ cup onion, diced ¼ tsp. oregano ¼ tsp. salt Dash garlic powder Dash cayenne pepper 2 tsp....
View ArticleBreakfast Nachos
Ingredients 1 tablespoon butter 5 eggs 1 tablespoon cream {optional} salt & pepper 1/2 cup cheddar cheese 1 1/2 cups baked tortilla chips any desired toppings: avocados, tomatoes, salsa, cilantro,...
View ArticleVirgin Mary Antioxidant Smoothie
Recipe 2: Virgin Mary Antioxidant Smoothie Ingredients 2 C. chopped tomatoes 1/2 C. grated carrots 1/4 C. chopped celery 1/2 C. tomato juice 1/4 C. apple juice (or substitute green tea plus 1 Tbsp....
View ArticleHomemade Pizza
Ingredients For the crust: 1 1/2 cups sunflower seeds (I used soaked and dehydrated seeds , but toasted seeds will also work well) 2 roasted red, orange or yellow bell peppers* 1/2 teaspoon dried...
View ArticleCreamy Avocado Chicken Salad
Ingredients 1 cup chicken breast, cooked and shredded ¼ cup corn ¼ cup black beans, rinsed and drained ¼ cup green onions, chopped ¼ cup tomatoes, diced ¼ cup cilantro, chopped ¼ cup corn chips,...
View ArticleQuinoa Taco Salad
Ingredients 1 cup quinoa 1 red onion, chopped 3 cloves garlic, minced half a red bell pepper, chopped half a green bell pepper, chopped half a yellow bell pepper, chopped 1 1/2 teaspoon cumin 1/2...
View ArticleCrock Pot Beef Stew and Herb Dumplings
Yield: 8 Servings Ingredients 2 lbs top round steak or lean stew beef, in 1 inch pieces 2 celery ribs, sliced 4 carrots in ½ inch slices 2 onions, sliced ¼ cup water ¼ cup all purpose flour ¼ teaspoon...
View ArticleSpicy Roasted Corn Soup with Bell Pepper and Tomatoes
Ingredients 2 ripe but firm tomatoes Kernels from 6 ears of fresh corn (about 3 cups) 2 red bell peppers 1 yellow onion, chopped 1 red onion, chopped 3 garlic cloves, minced About 2½ cups low-sodium...
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